Movement and mindset coach for busy moms. I help overwhelmed mamas move their bodies with joy + confidence so they have the energy and endurance to rock modern motherhood with greater patience, passion and profit.
Description
Come learn the art of gratitude journaling in a laid-back environment!
○ guided gratitude meditation
○ artistic exploration of gratitude
○ time management tips for fitting more gratitude into your busy life
○ complimentary gratitude journal of your choice